Can Exercise Help?
For men with low testosterone, being more physically active regularly could help boost the body's natural production of the male hormone, but the effects generally are short-term.
Medical studies have shown that testosterone is elevated in the body after exercise. But this blip in the body's testosterone levels only lasts anywhere from 15 minutes to one hour after finishing the workout.
While there are other long-term benefits to improving your physical fitness -- including disease prevent...
Reclaim Your Active Lifestyle!
It's not uncommon for people who suffer from a hormone deficiency, a hormone imbalance, or other hormone-related problems to experience a loss of vigor, weight gain, and a general disinterest in things that used to excite them.
Hormones are responsible for many of the body's natural functions, including maintaining energy levels, hunger, and other important parts of everyday life. So when hormones are imbalanced or the body isn't creating enough hormones on its own, it's not surprising that i...